The Sharper Image Hot & Cold Compression Body Wrap's hot and cold therapy options help soothe aches, ease tension and support recovery.Dual-intensity fabric - use the darker side for a gentler temperature or lighter side for more intense temperaturesAdjustable 76 cm wrap - fits around the neck, shoulders, arms or legsReusable design - heat in the microwave or cool in the freezerSoft, skin-friendly fabric