The Aroma Home Carlos Capybara Snuggable Hottie is perfect for anyone who wants warming and cooling relief in one cuddly companion. You can warm it in the microwave to provide gentle, comforting heat that's helpful to relieve aches, or chill it in the freezer to help ease sprains, bumps and bruises. The microwaveable insert is infused with lavender essential oil, which releases a calming scent to help you relax and unwind. Soft polyester coverCotton insert