Exercise your body and your mind with this AeroPilates Reformer. Its all-in-one design replaces about 27 different gym machines, giving you a wide range of full-body exercises. Get stuck in to 12 streaming workouts, from Primer to Strength & Resistance, catering to all fitness levels. Develop body awareness, improve your posture and build strength in as little as 20 minutes. And the Cardio Rebounder lets you do low-impact aerobic workouts while lying down, reducing joint strain.Good to know- With four resistance cords in different strengths, you can customise your workout intensity- The foldable design makes it easy to store when not in use, saving valuable space at home- It arrives almost fully assembled, so setting it up is quick and easy