The Theragun Sense 2 will quickly become your go-to for easing tension and soothing sore muscles. No guesswork here. There are four expert routines built in and space for five more from the Therabody app. You'll get step-by-step guidance on where to massage, how long for and how much pressure to apply, all from the LCD screen. It gives you live feedback across three pressure levels, so you'll always know if you're hitting the sweet spot. Adjust the speed across five settings to suit your mood - from gentle relaxation to deep tension release.Good to know- The whisper-quiet adaptive motor keeps its cool under pressure, delivering consistent speed and power- There's a dampener head for sensitive areas and standard ball head for all-over recovery- With up to 2 hours of battery life, it'll easily see you through a couple of gym sessions without needing a recharge- The ergonomic grip feels secure to hold, so you can easily reach those tricky spots- Connect to the Therabody app for guided routines, pressure tracking and personalised recovery plans